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Lesley Roberts, Cotswolds Fitness, Winchcombe, Gloucestershire 

Phone: 07769 651060  Email: lesley@cotswoldsfitness.com

SPECIALISING IN EXERCISE CLASSES FOR OVER 50s

Lesley Roberts

GROUP EXERCISE INSTRUCTOR

Gym instructor, Aqua Fitness

Exercise to Music

Indoor Cycling, Step Aerobics, Circuits

Seated & Supported Exercise for Older Adults

ParaciseTM  BROGATM

Level 3 Pilates Instructor

 

Specialising in group exercise classes

for the over 50s 
MOVE-FIT Low impact fun exercise to music
PILATES
Beginners and Improvers/Mixed Ability

CHAIR BASED CLASSES for Men and Ladies 

CIRCUITS for Men and Ladies  

 

Improve your physical and mental health.  Join me for classes that will inspire and motivate you and encourage you to work at your own ability and appreciate that small changes can make a big difference. 
 

Classes will help you to improve your fitness, lose weight, tone

and strengthen your body and improve your balance

and flexibility

 

You will be assured of a warm welcome and a friendly atmosphere

 

Classes held in Winchcombe and surrounding area. 
See Class Timetable for weekly class schedule

 

07769 651060

lesley@cotswoldsfitness.com.

NEW
Nordic Walking

October 2022


Please join me in the beautiful Cotswolds for Nordic walking. I offer fun and sociable introductory and advanced technique lesson and group walks to suit a variety of abilities.

 

I also offer Corporate sessions which are a great way to look after the health and wellbeing of your staff, allowing them to spend time with their colleagues and enjoying the benefits of being outside with nature.

 

Please contact me for more details