Lesley Roberts, Cotswolds Fitness, Winchcombe, Gloucestershire
Phone: 07769 651060 Email: email@example.com
GROUP EXERCISE INSTRUCTOR
Gym instructor, Aqua Fitness
Exercise to Music
Indoor Cycling, Step Aerobics, Circuits
Seated & Supported Exercise for Older Adults
Level 3 Pilates Instructor
Specialising in group exercise classes
for the over 50s
MOVE-FIT Low impact fun exercise to music
PILATES Beginners and Improvers/Mixed Ability
CHAIR BASED CLASSES for Men and Ladies
CIRCUITS for Men and Ladies
Improve your physical and mental health. Join me for classes that will inspire and motivate you and encourage you to work at your own ability and appreciate that small changes can make a big difference.
Classes will help you to improve your fitness, lose weight, tone
and strengthen your body and improve your balance
You will be assured of a warm welcome and a friendly atmosphere
Classes held in Winchcombe and surrounding area.
See Class Timetable for weekly class schedule
New classes for 2023
Please join me in the beautiful Cotswolds for Nordic walking. Fun and sociable introductory and advanced technique lesson and group walks to suit a variety of abilities.
I also offer Corporate sessions which are a great way to look after the health and wellbeing of your staff, allowing them to spend time with their colleagues and enjoying the benefits of being outside with nature.
Please contact me for more details