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Lesley Roberts, Cotswolds Fitness, Winchcombe, Gloucestershire 

Phone: 07769 651060  Email: lesley@cotswoldsfitness.com

SPECIALISING IN EXERCISE CLASSES FOR OVER 50s

Lesley Roberts

GROUP EXERCISE INSTRUCTOR

Gym instructor, Exercise to Music, Aqua Fitness

Indoor Cycling, Step Aerobics, Circuits

Seated & Supported Exercise for Older Adults

ParaciseTM  BROGATM

Level 3 Pilates Instructor

 

Specialising in group exercise classes

for the over 50s 
MOVE-FIT PARACISE exercise to music
PILATES
suitable for all

CHAIR BASED CLASSES for Men and Ladies 

 

Improve your physical and mental health.  Join me
for classes that will inspire and motivate you and
encourage you to work at your own ability and appreciate
that small changes can make a big difference

 

Classes will help you to improve your fitness, lose weight, tone

and strengthen your body and improve your balance

and flexibility

 

You will be assured of a warm welcome and a friendly atmosphere

 

Classes held in Winchcombe and surrounding area. 
See Class Timetable for weekly class schedule

 

 

See CLASS TIMETABLE

All classes follow

To support my 26 miles walk on 16th July in aid of Alzheimer's Society, please click on this link to donate online using debit/credit card via my JustGiving page. Lesley Roberts is fundraising for Alzheimer's Society (justgiving.com)  Or donations accepted at any of my classes.  Thank you.