Specialising in group exercise classes

for the over 50s 
MOVE-FIT PARACISE exercise to music
PILATES suitable for all

CHAIR BASED CLASSES for Men and Ladies 

Improve your physical and mental health.  Join me
for classes that will inspire and motivate you and
encourage you to work at your own ability and appreciate
that small changes can make a big difference

Classes will help you to improve your fitness, lose weight, tone

and strengthen your body and improve your balance

and flexibility

You will be assured of a warm welcome and a friendly atmosphere

Classes held in Winchcombe, Toddington, Bourton on the Water and Stow on the Wold.  See Class Timetable for weekly class schedule