Specialising in group exercise classes

for the over 50s 
MOVE-FIT Low impact fun exercise to music
PILATES Beginners and Improvers/Mixed Ability

CHAIR BASED CLASSES for Men and Ladies 

CIRCUITS for Men and Ladies  

Improve your physical and mental health.  Join me for classes that will inspire and motivate you and encourage you to work at your own ability and appreciate that small changes can make a big difference. 
 

Classes will help you to improve your fitness, lose weight, tone

and strengthen your body and improve your balance

and flexibility

You will be assured of a warm welcome and a friendly atmosphere

Classes held in Winchcombe and surrounding area. 
See Class Timetable for weekly class schedule